๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐ก๐ข๐ฅ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ง๐๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐๐๐จ๐ฎ๐ญ ๐ ๐จ๐ข๐ง๐ ๐๐๐๐ค ๐ญ๐จ ๐ฌ๐๐ก๐จ๐จ๐ฅ ๐ฉ๐จ๐ฌ๐ญ ๐๐๐ฌ๐ญ๐ข๐ฏ๐ ๐๐ฎ๐ง? Try these simple strategies for a smoother transition.

After a long break, transitioning back to school can feel #overwhelming for many #children. While some are excited, others may experience anxiety, stress, or emotional discomfort.As #parents and #caregivers, understanding and supporting them during this phase can make a significant difference. ——————————————————————————————————-๐๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐๐๐ค-๐ญ๐จ-๐๐๐ก๐จ๐จ๐ฅ ๐๐ง๐ฑ๐ข๐๐ญ๐ฒ!Back-to-school anxiety can manifest in different ways, such as:๐ญ Difficulty sleeping or […]
Take a Pause and Speak: Empowering Kids to Process Emotions and Respond

Empowering Kids through Yoga and Mindfulness: How to Pause, Process, and Speak with Compassion and Confidence Let us explore the Superpower of the Pause Introduction: In today’s fast-paced world, it’s crucial to equip children with the skills to navigate their emotions and communicate effectively. By teaching them how to take a pause and respond mindfully, […]