๐ˆ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ ๐จ๐ข๐ง๐  ๐›๐š๐œ๐ค ๐ญ๐จ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ฉ๐จ๐ฌ๐ญ ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐Ÿ๐ฎ๐ง? Try these simple strategies for a smoother transition.

After a long break, transitioning back to school can feel #overwhelming for many #children. While some are excited, others may experience anxiety, stress, or emotional discomfort.As #parents and #caregivers, understanding and supporting them during this phase can make a significant difference. ——————————————————————————————————-๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐๐š๐œ๐ค-๐ญ๐จ-๐’๐œ๐ก๐จ๐จ๐ฅ ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ!Back-to-school anxiety can manifest in different ways, such as:๐Ÿ’ญ Difficulty sleeping or […]

Take a Pause and Speak: Empowering Kids to Process Emotions and Respond

Empowering Kids through Yoga and Mindfulness: How to Pause, Process, and Speak with Compassion and Confidence Let us explore the Superpower of the Pause Introduction: In today’s fast-paced world, it’s crucial to equip children with the skills to navigate their emotions and communicate effectively. By teaching them how to take a pause and respond mindfully, […]